Budget: It's important to know your budget to determine how much you are able to spend on food each week.
Plan Your Weekly Meals: Plan your meals every seven to ten days to save money and limit food waste.
Take Inventory of What You Have and Make a Grocery List: Take inventory and check your meal plan before you make a list for the store.
Shop Smart: Join rewards programs, read sales flyers, and gather coupons before you go to the store. Also, make sure you base your shopping off of expiration dates.
Understand Prices Before Purchasing: Compare the retail price to the unit price while shopping. The unit price is located next to the retail price and is highlighted in red or yellow.
All information comes from the CSU Extension Nutrition, Food Safety & Health (CORRECT IT IN THE ENGLISH FLYER) https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/
To find out more contact the Archuleta Food Coalition email: fsfearchuleta@gmail.com
or visit our website: https://www.foodcoalition4archuleta.org/
Plan Your Weekly Meals: Plan your meals every seven to ten days to save money and limit food waste.
Take Inventory of What You Have and Make a Grocery List: Take inventory and check your meal plan before you make a list for the store.
Shop Smart: Join rewards programs, read sales flyers, and gather coupons before you go to the store. Also, make sure you base your shopping off of expiration dates.
Understand Prices Before Purchasing: Compare the retail price to the unit price while shopping. The unit price is located next to the retail price and is highlighted in red or yellow.
All information comes from the CSU Extension Nutrition, Food Safety & Health (CORRECT IT IN THE ENGLISH FLYER) https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/
To find out more contact the Archuleta Food Coalition email: fsfearchuleta@gmail.com
or visit our website: https://www.foodcoalition4archuleta.org/
Solicitud de Alimentos de Emergencia
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